5 of The Best Free Health Apps

apps on an apple watch

Almost every aspect of life nowadays has an application to suit. From mobile phone banking to sleep cycle tracking, you can rest assured that there is an app (or ten) our there to make your life easier.

The biggest problem we face now when it comes to app selection, is which ones will best suit our needs. Sure you can read reviews on the iPhone App Store or Google Play, but we all know these can be faked, and we certainly don’t want to be spending money buying them when we’re not sure we’ll even use them.

Thankfully thought the team at Sold My Device, a cell phone buyback company have put together a list of some of their favourite free health apps for us to share. Have a read below and see if you think any these apps might be of use to you.

1. MSN Health & Fitness: The iPhone and Android App for a Healthier You

The MSN Health & Fitness App has numerous tools which can help its user maintain a healthy lifestyle. Among its more notable features include a GPS tracker, steptracker (pedometer), diet tracker, cardio tracker, workout and yoga archives, health and fitness articles, and symptom checker.

2. Power Nap

Never belittle the benefits of a power nap. Countless studies have shown and advocated the numerous benefits of a quick sleep during the day. So how can you make the most of this knowledge? By downloading the powerAPP! This app will help you track your nap schedule/pattern, provide soothing background music, napping tips and a unique alarm system.

3. Period Tracker

This is one for our women readers only. The Period Tracker accurately tracks your menstrual cycle and provides a reliable calendar showcasing your next expected period, ovulation period and fertile stage. All these data are shown in a visually appealing yet clear and organized interface, so you can make sure you’re body is running on schedule.

cell phone apps for health

 

4. First Aid Guide

Accidents happen, and we’d be lucky if there were people around us who would be able to administer the proper medical aid or attention to help solve the problem. For those of us who aren’t nurses or doctors, having this first aid guide app would definitely come in handy. The interface is simple and easy to use. The top most search box directly link you to the solution for any problem (that which can be helped with first aid). The instructions are all simple to understand and easy to administer.

5. Relax Melodies

The hustle and bustle of everyday life can often prove to be incredibly taxing. Sometimes there are be days when you just want to tune everything out and get away from it all. Simply download this app, and have everything you’ll need to attain the peace and quite that you are looking for.

Do you think you could benefit from any of the above? If so you’d better get your cell phone now and start downloading, while they’re still free!

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